Wednesday, May 6, 2015

Roasted Chicken and vegeies


I roasted two chickens yesterday, and I have few pieces left. Enough for the two of us (Mr Hubby and me). To add flavour to it, I prepared some vegeies to go with it.

I reheat the chicken on a grill... (not too long as it will take the moisture away). At the same time prepared the grilled vegeies. I had some carrots, celery, tomatoes and broccoli. All are washed and cut. Spread some olive oil on the griller, place the vegeies, sprinkle more olive oil over it. Also sprinkle some salt and pepper. Turn them for an even cook. 

Caution: Tomatoes are very tender. Do not flip it too often. Only once for each side. And its cook pretty fast too. I really love the charred tomatoes with salt and pepper. I can have plenty of it just like that.

To top all these, I had the saute shitake mushroom too. Simple slice the onion and mushrooms. Saute the onion till tender. Then add the mushroom. Sprinkle some salt and pepper. Saute till tender. This is also good for sandwiches. I sometimes had it precooked and kept it frozen for later consumption.

Alhamdulillah. A very healthy dinner for two. Saves money. Low carbohydrate and balance diet as well. Enjoy .....

P/s: You can enjoy these with homemade brown sauce/ mushroom sauce/ black pepper sauce or in my case; I simply enjoy it with some tomato ketchup ;-)


MamaFaMi said...

Huhuhu... drooling!

water lily said...'s nothing compared to your cooking

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