'Asam Pedas Keladi' or 'Spicy & Sour Yam Soup' is one of our favourite. Atikah likes it most. It's a kind of traditional dish and can be categorized as vegetables. We can eat both it's rhizome and it's stalk. The rhizome is delicious to be made into 'pengat' - a dessert which consist of coconut milk and sugar as the sauce and the rhizome that has been boiled. Or you can also have a fritter out of the rhizome. For the stalk, we can turn it into a spicy soup. But! be careful with the resin. It might ruin your clothes if in contact. A search in the internet found me with this interesting health facts about yam. Yams provide a very good source of potassium and fiber. They also offer a good source of vitamins B1, B6 and C. In addition, yams are a good source of manganese and carbohydrates. They contain large amounts of B6, which required by the liver, and also contain folic acid and other B vitamins which help to detoxify excess estrogen. This action ...
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