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Suatu Ahad. Tiba-tiba terasa nak makan nasi daging. I call mak (as I usually did) to get some tips and also browse the internet. Coupled with my own experience (pernah buat tapi dah lama - ingat-ingat lupa), here is my version: Ingredients: Beef - boiled to tender, and for stocks Basmathi rice - washed Milk Tomato paste (1 table spoon is more than enough) Rempah kurma ( 1 table spoon is more than enough) Black pepper (not grounded yet) Menumis: Shallot Garlic Ginger Cinnamon, clove and star anise How to cook: Just saute all the ingredients for menumis till fragranced. Add the rempah kurma Pour in the milk, beef the cooked rice (the photo is bit blurred due to the steam) ready for consumption (dont forget the papaddam) Dalca kerabu tomato (just like the tomato salad but a bit spicy) Sliced onion, sliced tomato, chilli also sliced, tomato sauce, salt and sugar. Mix and taste. Fried capsicum with minced beef in oyster sauce (the recipe was created based on the dish that I have tasted duri

chicken ball soup ayam goreng kunyit Everything on the dining table Everything on the plate! Sabrina enjoying her lunch Nutritional facts: Carbo from the rice, potato Protein from the chicken Vitamin A in carrots Protein, calcium, iron, vitamin A, vitamin C from the long beans.

The steamed fish is Atikah's favourite. She seldom eats fish, but when I make steamed fish, she will be the last to leave the dining table. She'll it everything, but of course not the bones. The recipe is simple. Main ingredient: The fish - The picture showed a garoupa (kerapu) but most of the time I used siakap. Wash, marinate with salt and white pepper to taste. Other ingredients: Ginger - sliced garlic - crushed Onion - sliced tomato - sliced cili padi (apa orang putih cakap ye???) - ketuk2 je some 'daun limau purut' (kena bukak kamus nih ...) serbuk asam boi (yang biasa makan dengan buah jambu tu...) Dah tu .... Put the fish in a container that is big enough for the fish but athe same time can fit into your steamer. Put all other ingredients over the fish (you may arrange it as u like). Put into the steamer and steam until about 30 minutes. Ready for consumption. Fish Facts for Healthy Nutrition (from http://www.doh.wa.gov/ehp/oehas/fish/default.htm) Eat Fish, Be Sm