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Healthy Oat Muffin




The ingredients: (Laura Vitale)

Dry Ingredients (A)
1 cup rolled oats
1 cup jumbo oats  (* I used 2 cups of rolled oats)
1 1/2 cups multipurpose flour
1/2 cup brown sugar
1/2 cup coarse sugar 
(*I only use brown sugar for about 1 3/4 cup)
1 1/2 tsp soda bicarbonate
2 tsp cinnamon powder
150g chopped dates (I did not measure)

Wet Ingredients
1 egg (preferably large)
2 cups plain yoghurt/ buttermilk
1 cup canola oil
1 tsp vanilla essence
***1/3 cup boiling water

Method
Mix all the dry ingredients together. Put aside.
In another bowl, mix all the wet ingredients, except the boiling water.
Mix the two ingredients together to form a batter.
Add the boiling water to soak the oats. Let it stay for about 20 minutes before filling into the muffin tray.
Bake at 180 celcius for about 20 minutes or till cooked.


Alhamdulillah. It's delicious and healthy. So filling too. 


Bon appetite...

Wassalam

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