Skip to main content

Roasted Chicken and vegeies

Assalamualaykum,

I roasted two chickens yesterday, and I have few pieces left. Enough for the two of us (Mr Hubby and me). To add flavour to it, I prepared some vegeies to go with it.


I reheat the chicken on a grill... (not too long as it will take the moisture away). At the same time prepared the grilled vegeies. I had some carrots, celery, tomatoes and broccoli. All are washed and cut. Spread some olive oil on the griller, place the vegeies, sprinkle more olive oil over it. Also sprinkle some salt and pepper. Turn them for an even cook. 

Caution: Tomatoes are very tender. Do not flip it too often. Only once for each side. And its cook pretty fast too. I really love the charred tomatoes with salt and pepper. I can have plenty of it just like that.

To top all these, I had the saute shitake mushroom too. Simple slice the onion and mushrooms. Saute the onion till tender. Then add the mushroom. Sprinkle some salt and pepper. Saute till tender. This is also good for sandwiches. I sometimes had it precooked and kept it frozen for later consumption.

Alhamdulillah. A very healthy dinner for two. Saves money. Low carbohydrate and balance diet as well. Enjoy .....


P/s: You can enjoy these with homemade brown sauce/ mushroom sauce/ black pepper sauce or in my case; I simply enjoy it with some tomato ketchup ;-)

Labels:

Comments

MamaFaMi said…
Huhuhu... drooling!
May 7, 2015 at 5:19 AM
water lily said…
Mama...it's nothing compared to your cooking
May 7, 2015 at 8:18 PM
Post a Comment

Popular posts from this blog

Kebab

Good morning!!!! Let's make a different today. (At least for my kitchen). Done with cereals, nasi lemak, lempeng or mee goreng, lets have something different this morning. Considering the kids only had something light for their dinner last nite, I resort to making an instant kebab!! Mmmm .... Amacam? Terliur tak? Well, very easy to prepare. I used all the instant ingredients. Onion - diced Ayamas Chicken burger - suitable for grilling, defrost and sliced (do not take too long to defrost it as it is difficult to slice it later) Olive - sliced Tomato - diced Olive oil Oppss... don't forget the bread - I use Gardenia's rolls. 1. Heat the pan with olive oil. 2. Fry the sliced chicken burger till cooked. 3. Add onion, tomato and olive. 4. Add seasonings - salt & pepper. 5. Cut the roll in the center vertically, but do not separate it. Apply butter onto it. 4. Toast it over the burning stove for a while (to replace charcoal burn). 5. Stuffed the chicken burger. 6. Garnish wit...
9 comments
Read more

Asam Pedas Keladi

'Asam Pedas Keladi' or 'Spicy & Sour Yam Soup' is one of our favourite. Atikah likes it most. It's a kind of traditional dish and can be categorized as vegetables. We can eat both it's rhizome and it's stalk. The rhizome is delicious to be made into 'pengat' - a dessert which consist of coconut milk and sugar as the sauce and the rhizome that has been boiled. Or you can also have a fritter out of the rhizome. For the stalk, we can turn it into a spicy soup. But! be careful with the resin. It might ruin your clothes if in contact. A search in the internet found me with this interesting health facts about yam. Yams provide a very good source of potassium and fiber. They also offer a good source of vitamins B1, B6 and C. In addition, yams are a good source of manganese and carbohydrates. They contain large amounts of B6, which required by the liver, and also contain folic acid and other B vitamins which help to detoxify excess estrogen. This action ...
32 comments
Read more

Cheese Cake

Tak sangka sungguh nak buat cheese cake ni. It came from K.Yan. She was telling how Sarah made cheese cake at Mak Long's house, and it excites me. I decided to make one. Luckily, hubby is so supportive to assist me in finding the ingredients (even though he doesnt like cheese). The ingredient: Philadelphia Cream Cheese Digestive Biscuit (for the base) Butter (leave at room temperature) 2 eggs Whipping cream Evaporated Milk to taste. (no exact measurement was given, as k.yan practically taste it before baking ;-)) Steps: 1. Blend the biscuits into crumbs. 2. Mix it with butter. Just enough butter is required to wet the biscuit. 3. Press onto a baking tray to form a base for the cheese cake. 4. Whip the cream cheese in the mixer till doubled. 5. Add whip cream, evaporated milk and eggs. 6. Pour onto the base. Bake in the oven. But .... as my microwave was malfunctioning, we opt to steam it and the result was superb and in fact better (according to kak yan la ...).
26 comments
Read more